Pappa G's House: Friday

Sunday, June 14, 2009

Pulled on Friday

405 x 3
425 x 3
455 x 3

That hurt like a B. Just now getting some stability back. Oh well. No injury, just pain! Good to go.

c said...: What are those? Deads? Squat? Lotta weight.; June 15, 2009 at 8:06 AM
Pappa G said...: deads; June 15, 2009 at 11:06 AM
c said...: Shui. You ought'a be able to yank 5 hundo.; June 15, 2009 at 5:50 PM