Hmm...Lets see. It's Firday. I'm sitting at my desk trying to stay awake. Not a lot going on so far. It is "favorite band Friday". We all get to wear t-shirts from our favorite bands. Somehow this is supposed to raise morale. So far my Living Sacrifice shirt has only built on everyone's assumption that I'm a serial killer.
Wednesday was bench day:
275 x 5
305 x 3
325 x 1
325 was easy. Should have hammered out a few more but wanted to go for a higher single. shot for 365 and missed it. Wasn't too disappointed here. I got 355 three weeks ago. It would have been a long shot to move up ten pounds in three weeks. Also, my lats were destroyed from Monday so I was having some issues keeping the bar stable when it got heavy. Guess I need to get stronger.
Today is squat day. Hooray!
1 comment:
Oo, i had a horchata at that Meskin restaraunt you have there. And some huevos con linguas. The horchata, by contrast to pretty much everything else we had, was tasty. i'm motivated (by the sheer coincidence of it) to keep my deadlift higher than yer bench. So let me know when you start getting close to 400, and i'll start training deads. my back hurts.
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