Tuesday, June 2, 2009

Chiti Chiti Bang Bang

Yeah, those after shots are coming. I'm waiting to get skinnier. Ha. Ha.
So anyway, my workouts are coming along most excellently. My workout yesterday went like this:

Overhead press:
Warm up
5 x 185
5 x 205
5 x 215

And then a bunch of other crap that made me sweat, scream, curse, and swallow back vommit. Good session overall. At one point on the second set of OH presses I cracked myself in the chin. Your mind goes through some interesting senarios quickly when you've nearly knocked yourself out throwing 200+ lbs over your noggin. I think I cracked a tooth. Oh well, I've got more.

Cheers.

1 comment:

c said...

That's the spirit!