Deadlifts yesterday:
WU
360 x 5
405 x 3
455 x 1
505 x 1
After nearly a year of "trying" I finally pulled over five again. And it was easy. could've got an easy second or third, but I was so suprised it went up that I just put it back down. Man, did I ever need to see some forward progress. Slow and steady is the way to go for me.
4 comments:
i feel that. But you got 5. Now 6 is the next mental block. All the weights in between are bound to fall.
no doubt.
Dude...how's Bryant? Any long term drain bamage?
Not bad I think. No extra brain damage to speak of. He made a post on his blog a couple days ago.
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