Wed

Bench:
WU
270 x 5
305 x 3
340 x 5

DB inclines:
85 x 12 x 3

weighted situps.

Picked up the new "As I Lay Dying" album yesterday. Good stuff.


vAcAncy

we live in slavery to a past we cannot escape
and i say it's worth it to just start again
we've focused so long on ideals of freedom
that it is this very belief that oppresses us

we all want to be free yet we find ways to forfeit liberty
to our own impulses, to our own consumption
so i say it's worth it to build a new foundation

... a new foundation

it's a past we cannot escape
this vacancy will take everything this world can offer
but what is control once we have let go of all we suffer?

... once we've let go

when we've awakened to admit we are all enslaved
then there is freedom in our choice to disobey
our creeds have become a justification to live the way that
some see fit

and no one is more hopeless than those blinded by the scales
of content

this vacancy will take everything this world can offer
but what is control once we have let go of all we suffer?