Thursday, June 23, 2011
Crazy
This week has completely gotten away from me. did an hour run on sunday. deadlifts on tuesday morning. havent done anything healthy since. My diet is OK, but that's been a pain in the butt as well. Its like if I'm not on a structured "DIET" then it becomes ok to cram down any crap that crosses my path. I wanted to run yesterday, but apparently not bad enough to actually go do it. Perhaps today...who knows. Maybe Jesus will come back in a few minutes. that would be even better!
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Amen. And i feel you on the diet. Funny how it's either structured or it ain't at all. i'm trying to look at it like that Miyaki guy said: carbs are about glucose. If that's the case then put some sugar down to fuel workouts. Fruit's good, rice is good, some ice cream or a donut's fine if it's gassing your workout. But no workout, no glucose. my workout is suffering for my having not run in a week or two. It's been hot as hell here (although consistently 10 degrees or so cooler than there) and i loathe running in that kind of heat. Gotta do it at night, but i've been a lazy butt. Just don't give up on it. It's just a bad week. Ain't no thang. And maybe Jesus will come back. That'd be just fine.
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