Nice and cold today. That's a refreshing change. It hit 90 yesterday and was 45 by nightfall. Gotta love West Texas. Or don't.
ME Squats
Worked up to a double w/405. Didn't hurt myself. That's good.
Leg press - got talked into these
Romanian Deads
Cable curls
Back Raises
Ab Wheel - I love that gay little thingy
Incline Situps
streched
Good session. I felt rested and strong.
1 comment:
"Rested and strong" is not something i've experienced in a good long while. Josh is coming in tonight, so i'm gonna expect the not-so-rested trend to continue for at least one more night. i got first tracks on you, there, Texan.
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