ME Squats
Worked up to three singles with 405. I'm not used to being under heavy-ish weight. The squats weren't so hard, but it felt heavy.
Romanian Deadlifts:
4x12 @ 225lb
90 degree back raises:
4 x 15 with 45lb plate.
Ab Wheel: 4 x 15
I was tired by the time I got done. Good workout but my squats have gone down the crapper.
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