Tuesday, June 19, 2007

06.19.2007

203.5 Pooped a pound.

Ran six miles. It was 80 dgrees before the sun came up this morning. By the time I was done I looked like I had just stepped out of the shower. I'm pretty sure I left some toxins on the highway this morning. Felt really good, though.

1 comment:

c said...

sick. Keep up the fine work meistro. Next it's the Wheel of Pain for Blake. the next Conan t.B. there.