Monday, March 5, 2012
No Thang But A Quetzalcoatlus Wang
This new job thing is really hosing my schedule. Don't why exactly. Just seems like everything is whacky and I somehow have less time now. I'm trying to keep up with workouts, but they're just getting shoved in wherever they fit and that's making rather difficult to keep focused. Last week I logged just under ten miles running and got in my 5/3/1 deadlift workout. 390 x 5 / 445 x 3 / 495 x 2. Gave 515 a tug, but that second pull with 495 took too much outta me. Got it up to my shins and let it go without much of a fight. Played some racquettball on Friday. That was humbling. Yesterday I did a one hour run around/through the cotton field that we live in. Running in loose sand for an hour sucks, but I thought it would be good tough mudder training. Not sure how much crossover value there is there, but it was a great workout. As of right now, I'm planning to start a new 5/3/1 cycle tonight. I havne't a clue whether I'll actually make to the gym or not. Meh!
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Big lifts notwithstanding, out doesn't sound like you're doing nothing there. I haven't busted out the running shoes in several moons now. That sorta inspires me. I think I'll try to run tonight. Gotta find the part of town where I'm least likely to get a beer bottle bucked at my noggin. Oh, wait!...all the beer here comes in cans! Save!
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