Monday, January 30, 2012

An inglorious end to the 4th quarter.

And I'm back in Houston for another pointless frolic with the corporate machine.  Three fun-filled all-inclusive days in the bowels of the beast!  I don't think I've got ten bucks to buy a daypass to Metroflex.  But, on a positive note, I also don't have ten bucks to further petrify my liver.  I did bring my running gear, and I believe that running in this smog bucket is still free.  Though, I'm sure it would eventually lead to a hike in my insurance premiums.  At least I brought a shank with me this time.  Viva la Houston!

Friday: 30 min run = bad
Saturday: flat bench: 280 x 5, 300 x 5, 315 x 5.

2 comments:

c said...

Guess you found the quid for some benchin' after all. Nice work. And i'm betting your run went better than mine. i hain't run in more moons than i can count.

Chase said...

Shanks are awesome!