Deadlifts last night. First time I can remember pulling from the ground in recent history. Honestly, I cant remember the last time I did any pulling, but it went pretty well in spite. Went 380 x 5, 400 x 5, 425 x 5. then did 225lbs for 5 sets of 10 sans the belt. That rubbed a blister on my soul. Did some situps and some ab-roller thingys and called it good.
Bryant and I finished up tiling the bathroom floor. I've gotta say that's it looking mighty fine. Some day soon I'll have a bathroom worthy of getting naked and wet in.
...That last bit was for the search engines....I'm trying to up my page hits. :)
2 comments:
Ha! You live in a sick world, dude.
I'm sorry I read that.... Now I want to go scrub my brain with bleach...
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