Well, I was gonna gripe about my diet over the long weekend, but i'm tired repeating the same junk over and over. so I did a 30 min run this morning. Kept my heart rate between 165-170 the first twenty minutes and brought it down the last ten. Sweaty run, but good.
2 comments:
Good to hear. No whining. Stay with it, eh.
I agree. Im not sure we'd be friends if i had to listen to you whining all the time
Post a Comment