deadlift:
390 x 5
415 x 5
440 x 5
The belt cut into my injured ribs on every rep. Hurt like piss fire. Not to mention I'd nearly forgotten how to do the exercise. Bit sad but I got through it.
..........................................................................
And a BIG GIANT CONGRATS to C for making it through the myriad of classrooms from hell! Now, on to the bloody stuff.
2 comments:
Yayeah! Thanks dawg. Somethin' different now. You still in for some Green Facies? Cuz i feel like shadoodoo, and i'm sick of it.
Hey congrats again my bruddya... proud of you!
Post a Comment