Got up early this morning amped about doing something active. Wasn't even sure what I was going to do. In fact, I put on my cleats to drag the sled and ended up wandering into the gym. I'm freaking loving these warmer mornings. I decided on some heavy pressing. haven't done military presses in a couple of months. I've been doing incline presses instead to switch things up a bit. I was interested to see how bad the overheads were going to suck.
Military Press:
Bar x 10
65 x 10
95 x 10
135 x 8
155 x 5
175 x 5
195 x 1
215 x 1
235 x 1 (easy 10lbs PR)
Happy Weekend!
1 comment:
Nice dude. That's how to get 'er done: go in not caring 'bout the result.
Post a Comment