Today was cold miserable and I didn't get home until after seven from work. Add that to the two pounds of pickled jalapenos swimming around in my lower intestines, I decided not to deadlift this evening. Possibly in the morning. I'm sure it will be warmer then.
Had another great session on Friday though.
Standing Military press:
170 x 5
195 x 3
215 x 2
DB militaries: 4 x 12
Side raises: 4 x 15
BB curlz: 4 x 12
Preacher curlz (for realz, yo!): 4 x 12
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