An extra fifty reps of millitary press sucked. An extra fifty reps of deadlift was just humbling. It goes beyond suckage to a point of pure respect for life.
Here's how it went
Deads:
WU
375 x 5
400 x 5
425 x 5
250 x 10 (this sucked)
250 x 10 (this sucked worse)
250 x 10 (seeing black)
250 x 10 (numb)
250 x 10 (glad to be alive)
Leg lifts: 3 sets of 10
At least I felt like I'd accomplished somthing. Actually I just felt like I'd survived something. But hey, something that terrible has to be good for me, right?
2 comments:
Wow. That does sound like it'd suck right proper.
How come you don't get Chinese spammers blathering on yer site?
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