I couldn't not pull today. It would have haunted me.
DLs:
WU
405 x 3
430 x 3
455 x 3
had to put a bar wrap on my right hand for the last rep of the last set. Just couldn't keep my hand closed. stupid injuries.
Glute Hammies:
1 set of 10
This was a quickie but it definately wore me out. I'm looking forward to a few days off for sure. I've got one workout tomorrow and then five days off. Hooray!
1 comment:
Good work.
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