So, that stupid trip to Dallas has screwed up my second week of hell workouts. I missed two workouts on Wed, made one of them up yesterday (sort of) and it's looking like I'm going to miss another one today. Oh well, my hand is jacked from ripping that hole in it and I wasn't really looking forward to deadlifting with it. I'm gonna go in a t lunch and do some squats or something non-grippy.
Here's yesterday's workout. All of it.
Incline Bench press:
45 x 10
135 x 8
225 x 4 or 5
240 x 3
255 x 3
270 x 3 I had more in the tank. Just didn't care.
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