Friday

Had some energy yesterday and decided I was tired of pretending to be a hatchet wound.

Frontal Squatage:
135 x 5 x 1
185 x 5 x 1
225 x 5 x 3

CGB:
225 x 5 x 2
245 x 5 x 2
275 x 5 x 1

chin-ups:
BW x 5 x 1
BW+20 x 5 x 4

Push Press:
95 x 5 x 1
115 x 5 x 1
145 x 5 x 2
165 x 5 x 1