Arlington, TX - June 27, 2009. Anybody got anything planned? OK, then. If I can stay under 200lbs, I think I can make a dent in this one. It's all gonna swing on my weight and how much strength I can recover after may. I don't think I'll lose much strength, but I am really anxious to start training for the events. B- I'll need your car. Light weights gotta pull a 4 cylinder car (I know what you're thinking. no harness. this is seated arm-over-arm pulling. I've got a strong back and a place to train for it). Heavy weights, a Hummer. Pays to be light and cock-strong.
I REALLY want to do a strongman comp this year and it looks like this might be my only option. There's a pretty cool one next weekend in AlbQ, I'm guessing at the festival, but of course I can't make that one. Check it out for me C-dog. Might be a possibility for next year.
Yesterday's workout:
Front squats
5x5 185lbs (no belt)
CG Bench
5x5 225lbs (much easier than week one)
chins
5x5 bw (could've added some weight, but I was really focusing on full ROM)
Push press
5x5 145lbs (could've gone a bit heavier with these. the heat was getting me.)
2 comments:
Now that's odd. you're 'bout 100lbs. heavier than me on push press, and only 50 heavier on squats. Maybe i need to go heavier on the delts. i wonder what my neighbors'd think if i lagged some stirrups into my driveway and tried pulling the Rio up. Well, if i managed it there's a fine chance noone'd try breaking into the house.
no doubt.
Post a Comment