Friday, July 13, 2012
ketchup
I've been working out pretty faithfully this week. I'm not posting it all because it's boring and I don't feel like it. I will say that I've gone back to four days in the gym per week which I've pretty much managed this week, plus one day of cardio so far. I haven't got back to running just yet, although I did sign up for the Austin Tough Mudder on Oct 6th. So I guess I'll have to get my butt back out on the road here pretty soon. Also, I purchased a 100lbs punching bag for a change up to the cardio scene. I've gotta say that spinting five miles would be easier than pounding on that bag for three minutes. Who knew it could suck that bad or that I'm in this bad of shape. The first time I tried for a three minute interval, I had to go out the door after 2 min and wretch for a bit. Good stuff. Oh, and I get to go back to houston for three days next week! I'm pumped. Maybe I can hit Metroflex for a session.
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Sweet! Houston! How could that fail to suck like a tornado? When you heading? The kids and we prayed for you tonight.
And good on ya with the heavy bag. i used to have one (although i doubt it was 100lbs), but i left it at the children's home. It makes my shoulder hurt to daydream about now. I'd still like to do that mudder with you. i just wish i had some sort of income on the nearish horizon. Any slots still open?
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