Monday

Finally got back in my own gym for a regularly scheduled workout.   All the traveling and general slothfulness of the last several weeks has been eating away at me.  I don't think I have to go anywhere for a while, so I'm looking forward to getting back on track.  I'm not even thinking about gains right now, just pure old boring consistency.  That's where I've always found my biggest gains anyhow.  The time change should help out my morning runs.  Unless something unexpected comes up, this could be a fairly healthy winter.  And I'm gonna ski this year if I have to sell my liver ( although, I don't think it will fetch much).