Haven't been on this thing for a while. I've been pretty much living in a hotel for a couple of weeks now. before that I was living at the office. I've got a ton of depressing crap to whine about, but I just dont have the energy. So, I'll focus on the goods. I had time for one workout during the pieced together two days I was home last week. My program is shot for moment, so I layed in bed Sun morning thinking about the best way to spend the limited time I had. The plan started out with some tire flip/sled intervals, but that's far too much cardio. I decided to simplify it in the gym and hit two lifts breaking 1000 lbs (after a warmup, of course).
Squats:
505 x 1
DL:
505 x 1
Left me an hour to spend with my kids before leaving for South Texas.
Things aren't so great for me right now, but God is. That's good enough for me.
4 comments:
Dude. So how long is the crazy commuting supposed to continue? 'Cuz it sounds like it sucketh. We're praying for you. i'm a little worried 'bout clinicals, myself, that i might have to be gone for 6 weeks at a time to another state with a weekend off in between. i imagine that'll not be fun, so i figure you're not diggin' the extended aways either.
Nice lifts, by the way.
thats pretty gnarly... so when do you plan on going heavy?
We're a day ahead of schedule. Headed home tomorrow. Bout a nine hour drive I think. Don't know if I gotta leave again next week or not. I'll definately be glad to be home for a while. Thanks for the prayers.
Awesome man. Drive safe, dude. i'll definitely be praying for you.
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