Tuesday, October 26, 2010

Gun Show Monday

After two hours of sitting through parents night at gymnastics, I was given permission to retreat to my man cave and lift.  OK, it wasn't exactly like all that, but generally after I miss my window of opportunity right after I get off work there is no time for a session left in the day.  I think Meg saw the frustration in my eyes after an hour of watching Blake flop around like a jellyfish on the gym mats.  Sheesh!  The kid just doesn't want to try at anything that resembles athleticism.  Oh well.  I'm sure he'll come around.
Turned out to be a good session.  Worked standing millitaries up to a final set of 170 for five.  Then supersetted some side raises and reverse grip DB curls. followed it all up with a five set EZ bar curl pyrimid. Haven't done that many curls in ages.  Seemed kind'a silly, but really painfull at the same time.  Fun stuff.

2 comments:

c said...

Dude, i too was a jellyfish. Let him see how much chicks dig the gaming type, who can (and does) quote dinosaur trivia with no provocation at all, and he may just decide the couch-jockey life is for geekier d00dz.

R6Medic said...

hehehe... I love reading your posts c-man... I have to agree.