So, I haven't been completely unhealthy this week. I did some bench on Monday. Fortunately, I can still bench over 300 but I'm not really sure how. The rest of the week I lifted nothing. I've been getting up every morning and pulling the sled around the dirt track we made in the pasture. It's about a quarter mile, half up-hill and half down. Goodly little workout there. Then did some box jumps. I've jogged a couple times in there. I'm gonna try to get some squat action in tonight. I don't know if its the olympics or the upcoming ski trip with out youth group, but I'm really motivated to get my self in shape. I'm puting my strength gain ambitions on hold for a bit. I'm just going to try and keep what I've got. I'm tired of being out of breath after tying my shoes so thinks it's time to start working out me little lungs.
1 comment:
Good policy. i'm trying to convince m'self to start running again. i'm afraid. But it'd be one of the best things i could do for my climbing; and it'd build character to boot.
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