Made up Monday's session yesterday. Really more of a demon purging than a real workout.
Deadlift:
390 x 5
420 x 5
445 x 5
Pull Thrus:
heavy bands x 15 x 3
situps: BW x 25 x 3
I've lately been dreaming of doing a powerlifting meet in the next few month. I'll probably have to go at it unequipped because I can't afford to buy new gear for my sizable arse. tonight we're going to squeeze bryant into one of my old bench shirts and have some fun planning an attack for a meet. I'll start posting updates when I pick a meet.
2 comments:
That sounds like a good time. i'll vote for yous to find a meet maybe in central n.m.ish.
good as any!
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