Tuesday, September 2, 2008

tuesday.

Stayed up late watching a movie. Missed my workout this morning. Made it in at luch with just enough time to bech press.

295lbs for 10 sets of 4. On sets 7 and 9 I only got three. Set ten required a barbaric "yelp" to get the last rep.

Good fun.
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1 comment:

c said...

Chortle. i'm pretty sure rep 1 of set 1 would've required a barbaric yelp to propel my mass out from under the bar before it crushed my heart and lungs.

September 2, 2008 at 3:17 PM

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