Why I'm More Awesomer Than You

I post, therefore I am.  You guys have really gotten lazy about this whole blog thingy.  Or perhaps you've just become lazy in gerneral and have nothing worth posting on a physically fitnessy kind of blog site.  I fit into both categories.  As of this moment I'm feeling to lethargic to actually finish wri

I did it!

That's right folks, I actually worked out this morning.  Did myself some dead liftn'.  Managed to hurt my back and I couldn't pull off five with 445 because my f'n grip gave out.  Couldn't believe that one.  Actually I could because I haven't used my hands for anything more strenuous than picking my nose in weeks. Did about a five mile run in Calgary last week.  That was pleasant enough, except that I'm out of shape for running as well.  I'm still planning to do the Austin mudder in Oct, but I gotta get my game face on and start training my butt.  To be honest, I have no excuses.  My job is keeping in the evening later now, but I worked out in the mornings for years and loved it.  I've just become really really freaking lazy.  Oh well.  It's gotten too bloody hot to work out in afternoons now anyway.  That's about all I got.  And a big huge wet congrats to B on scoring the new job!  Welcome back to the daylight!

MMMMMMMMMMMM

I had some kind of intestine eating, soul attacking bug for a couple of days this week.  Probably from spending a two days with Pops followed by a day at the pool with Mike.  But I blamed it on the pizza I made the night before it started.  Go figure.  Anyhow, I finally got a workout in last night.  I didn't do squats in fear of letting loose a torrent of fecal hell at an inopportune time.  Was a little afraid of the same effect from heavy benching, so I opted to blast my guns and titties.  Consisted of a bunch of DB bench, close grip bench, skull crushers, and a zillion curls.  I broke off enough toxins to nearly make me yack and my chee-chees are really sore, but didn't get much out of it beyond that.  Tomorrow I'm going to hump my tire into submission as punishment for the recent apathy.  In two weeks I'm going to Calgary, CA to spend five days learning to interpret cased hole logs and well formations.  Banff baby here I come!!!  Yall wanna go to Canada for a man trip?