Monday, February 20, 2012

Tonight

All I got in was squats tonight, but I'm planning a run in the morning and didn't want to overdo the lower quadrant.  And my right knee is still tweaking a bit.
390 x 5
445 x 3
495 x 2
525 x 1


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3 comments:

Pappa G said...

let me know if these videos are working. They worked last night, but now they don't appear to be. I think Blogger.com hates videos.

February 21, 2012 at 10:31 AM
R6Medic said...

no sëë veedeeœs

February 21, 2012 at 5:49 PM
c said...

ditto. fix.

February 23, 2012 at 6:40 PM

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