I don't know if it was a poor warm-up, infant induced insomnia, an altercation with my wife, or a combination of all, but the inertia of the weights overwhelmed me.
Bench press:
285 x 5
325 x 3
365 x 1 miss
365 x 1 missed again.
Kind of a drag to miss a weight I've his several times in the past. Nevertheless, I'm going to blame it on anything else in the universe other than myself and move on. Tonight is deadlift. Hoo-ray.
I woudl have some pics of the wee one up by now, but a couple days ago we got like three snow flakes and it brought down the internet at my house. Quality system, that is. I'll get them up soon.
1 comment:
dunno whatcher progression usually looks like, but i'd be happy to blame the warmup. That's a pretty good honkin' jump.
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