Did a sixty minute spinning workout on the ol stationary bike last night. Pretty cool actually. We got this dvd called ride the rockies. Turns out it's the boulder peak triathlon course and you're in a pack of about six pro cyclist/triathletes that live in the area. Nice to see the flatirons again, even if it is on a littel tv screen.
Got up this morning and drug my sled with 35lbs to the highway and back. That's definately going to become a regular routine. Got he blood flowing nicely. Deadlifts tonight. Strongman workout in the morning.
If I make it through tomorrow with no booze I will have gone seven days sober. Easily the longest I've gone without a drink in the last ten years.
I believe that God is listening to your prayers on my behalf and I cannot thank you enough for them.
1 comment:
Phat, man! i meant to call you last night to wish you a happy new one, and see if you were clinging tenaciously to the wagon, but i left m' phone in the car. (we were caught up in a heated game of Cranium, and i lost track.) Well, mate, if you can make it through NYE booze free, you oughta be able to make it through nearly anything. You're an inspiration.
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