Did a sixty minute spinning workout on the ol stationary bike last night. Pretty cool actually. We got this dvd called ride the rockies. Turns out it's the boulder peak triathlon course and you're in a pack of about six pro cyclist/triathletes that live in the area. Nice to see the flatirons again, even if it is on a littel tv screen.
Got up this morning and drug my sled with 35lbs to the highway and back. That's definately going to become a regular routine. Got he blood flowing nicely. Deadlifts tonight. Strongman workout in the morning.
If I make it through tomorrow with no booze I will have gone seven days sober. Easily the longest I've gone without a drink in the last ten years.
I believe that God is listening to your prayers on my behalf and I cannot thank you enough for them.
Wednesday, December 31, 2008
Tuesday, December 30, 2008
Oh, it's ON!
http://www.nastrongmaninc.com/pdf/entries/metroflex09.pdf
I've got two months to prepare for a penultimate finish. I'll be happy with that for this year. If I can stay on the road I'm on, I'll win this thing next year.
I've got two months to prepare for a penultimate finish. I'll be happy with that for this year. If I can stay on the road I'm on, I'll win this thing next year.
Monday, December 22, 2008
frick'n freezing
As I'm trudging down the boring road of existence, it occurred to me that I haven't been blogging like a good little blogger because I have nothing in my life interesting enough to actually write down. The irony is that I have so little going on in my life/job at this moment that I actually have the time to write about having nothing to write about. I've been averaging about one or two workouts a week. this is not making me skinnier or stronger. I've been eating and drinking pretty much everything I can get my paws on. This is also not leaning me out. Blah. Just writing is making me feel like a short fat average 30 year old headed for a mid-life crisis garnished with a cardiovascular stint♥.
On a brighter note, I've proven that my family can survive in a 62 degree environment. Hopefully the next 300 gallons of propane will last more than 1 month.
Merry Christmas!
On a brighter note, I've proven that my family can survive in a 62 degree environment. Hopefully the next 300 gallons of propane will last more than 1 month.
Merry Christmas!
Tuesday, December 9, 2008
Back to life, back tooo Reality.
C-
Welcome back to reality. I'm glad you survived the rig. Going forward, any job that you may have you'll always know that it can actually get worse. Really shitty jobs have done wonders for my career. And don't forget that you are now elligible to file for unemployment!
Welcome back to reality. I'm glad you survived the rig. Going forward, any job that you may have you'll always know that it can actually get worse. Really shitty jobs have done wonders for my career. And don't forget that you are now elligible to file for unemployment!
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