Get down with the sickness

So I decide to work up to a single trap bar deadlift this morning. No idea why. Just seemed like the thing to do. I decided not to count the weight, but to just keep stacking in on until I couldn't lift it anymore. When I was fo shizzle at my max single, I added the weight up. Managed to pick up 480. That's a 15lb PR for me. I'm not so unhappy about that, but I did jack my back a bit. Oh well. Pack some snow on booze on it! Let's go skiing!